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Posted

I have seen a few threads on here concerning those dealing with past trauma. And like so many others I have had my own trauma to deal with. And it took me a few decades (Yes I'm old lol) to learn how to get past it.

So I just thought I would like to share what my life has taught me. And after years of trying everything from therapy to medication, I finally found the answer. I hope this helps some of you. It comes down to this one statement.

 

Your past can make you who you are today but it does not have to define who you will be tomorrow. 

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Posted

Thank you for sharing that. It's 100% true and I hope it helps someone who sees it.

  • Offers hugs 1

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