Meltdown

[SugarPie]

I had a major melt down an hour ago while flipping my mattress because it hurt and I broke 3 nails, bruised both my hands and my tummy started feeling grumblygrowly icky. And cuz i reeally miss him lots and lots. I just want my Mister and some cold flat sprite or Ginger ale, a blankie and lots of snuggles.

 

How do you deal with days when everything feels overwhelming, sucky and not being able to talk with or turn to your Daddy/Mommy or caregiver? 

Edited November 11, 2015 by Pouty
Question added

[Guest Pouty Kitten]

I'm sorry for your meltdown and I know what it's like to miss your significant other. 

 

Although, I'm not really sure what you're trying to discuss in this thread. It seems a bit like a blog post so I'll have to lock this thread. Try checking out, "Things That Make You Feel Little" and hopefully you can find something in there that will make you feel a little better.

[Guest Pouty Kitten]

To answer your question, I snuggle up with my stuffies, put on a favorite show, and eat some yummy foods. Sometimes I like to keep my hands busy by coloring or crafting something up in my planner

[SugarPie]

I do still have one stuffie that didn't get lost so I'll try cuddling with it and thinking up names for it. Maybe watch some Power Puff Girls too. I'm mostly just scared and confusedright now

[Guest DaddysLolita]

I have a journal that I write in, I try to do it often no matter what it is. Good, bad, memories, hopes, plans, dreams, things I like, stuff about Daddy, little dates, really anything. I also like to decorate the pages with markers and stickers. Everything goes in my book.

 

Cuddling up in bed with a stuffie and a show helps calm me too, especially when I can't talk to my Daddy at all.

[SugarPie]

Journaling sounds like a great idea. I do keep a blog on wordpress and tumblr. But now would be the perfect time to start actually writing everything in a notebook since I'd be more likely to keep up with it. Thank you!

[Little Miss Ambrosia]

Crying it out, if it's gone to that point of overwhelming, actually helps me a lot. Just taking some time to give your stuffie/pillow some cuddles and affection and sob away the feels. 

 

Other than that, venting/ranting to someone willing to listen about it seems to help.  Or just watching a feel-good movie or reading something light hearted that would just make you smile rather than overwhelm you emotions.