Little Meditation

[im_just_a_little_mocha]

welcome to my first post .

I am fairly new to being a little ,an I still have a lot to learn .

but I found this really amazing blog for helping beginner littles an littles who want to know more about themselves an talk to their little or big self through meditation.

I will be giving a link to the site an sometimes sharing tips I use when doing these meditations an explaining how they work for me .an hopefully this will be helpful  for everyone.

These are four conditions you need to go into little space provide by the blog ,

that you do in an meditation that helped me:

Condition 1: Self Love (let yourself know that you love yourself an mean it )

Condition 2: safety an protect (you must feel safe an protected in the space you are in when doing this medication,don’t forget any comfort item such as a stuffie 

Condition 3: no judgement, no self criticism (strip away all the harsh judgement an criticisms you have absorbed from your inner self an others )

Condition 4: let you heart an imagination take lead an leave logic behind (your little space mind isn’t lead by logic but love an creativity that’s where imagination come into play ,let go of your worries doubts ,an fear )

make sure you use self affirmation an maybe even use meditation music that speaks to you an some crystals !

Any other information can be found in the links below :

https://ddlgguide.wordpress.com/2019/01/02/how-to-discover-the-little-within-you/

thus blog has been updated since the first time I used it so please bare comment below if you need help with meditation.

https://ddlgguide.wordpress.com/the-little-manual/

thanks for reading or checking out my meditation for littles who want to get into little space so they can learn to become closer with their little side of themselves !

 

Edited October 22, 2020 by im_just_a_little_mocha

[im_just_a_little_mocha]

This resource also has a daddy or caregiver manual that’s for your caregiver or daddy .An I thought it would nephew important to list that as well here so you can look at everything on the website here from our forum .please click the link below for the daddy guide or manual :

https://ddlgguide.wordpress.com/the-daddy-dom-manual/

this link is to their main page for anymore information that you may need as a beginner or just if you believe a brief overview is needed :

https://ddlgguide.wordpress.com/