How to deal with Sub Drop/Little Drop while alone?

[SadLittleGeminiMoon]

Hi guys! I'm wondering if anyone here has any tips or advice on how to deal with little drop when they're alone? I don't really have little friends that understand this and sometimes when I go into little space I start to cry because of either stress from everyday life, because I'm feeling overwhelmed, or even just because I feel alone in little space and I feel small and needy. I usually end up panicking and/or crying when this happens, or over all just feeling down almost like a form of depression. I've tried a few things here and there but a lot of times I'm very limited on what I can and can't do. Any advice on how you guys get through this when you have nobody else around? Its much appreciated!

[Guest QueenJellybean]

here are some helpful resources regarding subdrop:

 

https://www.ddlgforum.com/topic/39008-lets-talk-sub-drop/?hl=subdrop&do=findComment&comment=199484

https://www.ddlgforum.com/topic/34091-subdrop-help/?hl=subdrop

 

https://www.ddlgforum.com/topic/3179-sub-drop/?hl=subdrop&do=findComment&comment=16475

[SadLittleGeminiMoon]

 

here are some helpful resources regarding subdrop:

 

https://www.ddlgforum.com/topic/39008-lets-talk-sub-drop/?hl=subdrop&do=findComment&comment=199484

 

https://www.ddlgforum.com/topic/34091-subdrop-help/?hl=subdrop

 

https://www.ddlgforum.com/topic/3179-sub-drop/?hl=subdrop&do=findComment&comment=16475

 

Thank you!!! Its much appreciated, I must have missed these when I typed in the keywords in the search bar! But I will definitely keep these just in case.