Tips For Sad Littles

[Sleepybabie]

Tips for sad littles
Feeling blue and don’t know what to do? Look no further little one! Here’s a list of activities you can do when you feel like you can’t go on any longer
Take a warm bath
paint your toe or finger nails
draw how you feel
use a journal
eat a yummy snack
call a friend or family member
call your caregiver (if you have one)
hold your favorite stuffy close
write down 3 things you like about you
go for a short walk (safely)
play with your pets (if you have them)
write down all of your favorite things
take a short nap
cry it out
window shop toys online
list everything in your home that’s your favorite color
arrange your stuffies/dolls
make up a happy story
experiment with your hair/make up
meditate if you know how
draw your favorite animal
print pictures of your favorite things and make a collage
most importantly, remember you’re loved and supported always

Edited March 7, 2020 by Sleepybabie

[princess cotton grass]

this is very surface level...

[Sleepybabie]

this is very surface level...

this is very surface level...

I don’t know what you mean by that??

[Guest LostFox]

Great list...

I have employed many of these recently...ever since my Daddy died.

Snuggling with my favorite stuffie and wrapping myself in the fuzzy blanket that my Daddy gave me helps me lots.

[Guest Looby-Lou]

Great list! Some imaginative ideas there, thank you.  And it's always good to be reminded of the usual ones too, as sometimes we forget - especially when we need them most!

 

I'm really run down today and that makes me emotionally wobbly, so your list is perfect for me! My potential Daddy made me giggle just before, and your list has made me feel happpeeee - so the day is getting better by the moment.

 

Looby

[Sleepybabie]

Great list! Some imaginative ideas there, thank you.  And it's always good to be reminded of the usual ones too, as sometimes we forget - especially when we need them most!

 

I'm really run down today and that makes me emotionally wobbly, so your list is perfect for me! My potential Daddy made me giggle just before, and your list has made me feel happpeeee - so the day is getting better by the moment.

 

Looby

gald you like it!

[princesshima]

Watching gentle things is something that always helps me. Or things that make me laugh.

If you like animals, look up cute animals! I recommend small pigs in teacups.