MissPattch Posted January 7, 2020 Report Posted January 7, 2020 So for the first time in a long time last night, i had a bad dream. I woke up and called out for a Daddy that i knew wasn't there How do you handle the neediness that happens when you don't have a CG? This is the first time i've had such an issue since i became single again at the beginning of last year, and i dont really have any coping strategies. Any help or advice would be really appreciated... thank you much for reading >.<
xX~Xtine~Xx Posted January 7, 2020 Report Posted January 7, 2020 I used to hug my favorite stuffy and take slow, deep breaths. Then, when I was a bit more relaxed, I would think about happy memories and play with my toys until I could fall back asleep. It helps. :-)
Ebony Fruit Bat Posted January 7, 2020 Report Posted January 7, 2020 Pets help if you have one. My kitty comes to lay with me when I have bad dreams. If I'm really scared I wrap myself up tight with my blanket like I'm getting a hug. If my dream isn't too terrifying once I'm outside of the dream I'll try changing it. Changing it usually works.
MissPattch Posted January 7, 2020 Author Report Posted January 7, 2020 I dont have pets, but I do have a favourite blankey, well, its a pillow case actually >.< i usually have it around when im headed to my little space or when im feeling insecure, or over stimulated. I guess i could take it to sleep with me, and I'll absolutely try wrapping myself tighter in my duvet, cos who doesn't like to feel like they're being hugged?! 1
Ebony Fruit Bat Posted January 8, 2020 Report Posted January 8, 2020 I hope you slept better last night. Let me know if cover snuggle hugs works for you.
MissPattch Posted January 8, 2020 Author Report Posted January 8, 2020 Hey batty i slept awesome last night! I took a wheat bag and rolled myself up like a burrito ^^ I slept that well, i didn't crawl out of bed until almost 11am >.< thanks for the tip <3 1
Ebony Fruit Bat Posted January 9, 2020 Report Posted January 9, 2020 Hey batty i slept awesome last night! I took a wheat bag and rolled myself up like a burrito ^^ I slept that well, i didn't crawl out of bed until almost 11am >.< thanks for the tip <3 Yay!! So happy for you. You're very welcome.
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