Rock and Roll vs. my little self

[Chibibabyk]

Hello, while I love little space and I love having rules through my daily life that help this it's mine and daddy's first go at rules something that in the past of been really hard for me. I'm the live on caffeine and a snickers type, swear like a sailor, and stay up all hours of the night. None of which are ideal little behaviors and while I would love to get out of the habit of these things to some degree I feel like I need a gradual way to do this. I'm really terrible at change and all of my normal dealing methods are pretty much those mentioned and music. I pride myself as punk rock when I'm not feeling little. Dose anyone have any tips for balancing my berry opposite sides?