Littles with anger problems?

[Harley_Quinn]

Hai guise, so I have a severe mental health issue where my brain cannot produce serotonin. At all. As a result I cannot express emotion as properly as I should be able to. But when I get angry it like builds and builds and then I just snap. I throw things, break things, I've even hit daddy I was in more control of myself when I was able to smoke, now due to being pregnant, I cant smoke which has caused me to go into a massive anger ball basically.

 

My question is is there any other littles with severe anger problems like this? I just don't want to feel so alone with it like I do now

[tayiie]

I have some anger issues, but thats cause I think its better to just shut up and therefor I let all the anger build up inside until I snap. And when I snap I can either hurt someone nearby or sometimes myself. I can too feel calmer when I smoke, but the issue is still here sometimes. I usually need someone to see the signs and just help me to bring me back down before I explode, just calm me down. Or let me explode in some activity, I find it very helpfull to kick a ball and scream when I explode, now you can prolly not do that with being pregnant and all ^.^'

[Harley_Quinn]

I usually need someone to see the signs and just help me to bring me back down before I explode, just calm me down. Or let me explode in some activity, I find it very helpfull to kick a ball and scream when I explode, now you can prolly not do that with being pregnant and all ^.^'

I shouldn't do things like that but I mean I just flipped a table over with one hand. But I understand the someone help you thing. Daddy usually notices when I'm getting upset and helps me but today I think it just happened so fast he couldn't catch it in time. It's been a rough couple weeks e.e

[Guest Bunnyblossom]

Yeah I get very emotional about everything.

Throw stuff, destroy my possessions, storm off, say horrible things, hit, kick stuff, bang my head against the wall or cupboards.

My Daddy's stepped up more lately though and confronts me about my tantrums, as I call them.

I'll be fine and then it's like 321- SNAP!

And I'm a very caring compassionate person, and hate confrontation.

But sometimes...

And it'll get really bad for days at a time. Just sporadically.

Anywho.

You're not alone <3

[Guest LittleLexiKitty]

I defiantly do have a little bit of an anger problem. When i get mad im the same as the others. I scream, yell, curse, throw stuff as well as theres no filter on how i talk when im really mad. Smoking for the most part helps me with that (im sorry u cant smoke but congrats on baby) Edited January 24, 2017 by LittleLexiKitty

[CrazyLittleBuggaBoo]

Yep yep angry issues right here! Find a plastic bottle or something stuff like a stuffed toy or squshy like stress ball and throw them at the floor or a hard door until you feel better? I tend to thought empty milk jugs(and other like plastic jugs) at our metal front door over and over and over until I feel a little better. Sometimes just crying and letting your emotions flow out that way helps. Buy cheap wooden pencils and break them in half... Cuddling your favorite stuffed animal or even pillow can help sometimes. Rip up paper into millions of little pieces. Or talking to yourself. Sometimes(rarely but still sometimes) talking to yourself. Like, "Why am I mad?" "This is stupid to be mad over" "Why am I acting like is?" "Is it worth feeling like this?" ((of course sometimes it kinda makes me feel even madder cause well theirs no reason to be mad lol))

 

Well also remember that pregnancy hormones are going to make everything seem, well uh, more intense I guess is a good way to say it.

[Lil_pinkprincess]