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sad while little


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Posted

I have to admit the past two nights have been really scary. I'm super tired. I've cried a couple times. I definitely wanted to curl up against my best friend and hide. My friend has been really great since I don't have a daddy or mommy to hold me.

But it made me wonder how everyone deals with this? What are some tricks you have when you feel super sad and in your littlespace? What are some things that makes you feel much better?

Posted

I have some days that I feel like that as well, and to me it is a super strange feeling because I used to be a super happy person; what is really helping me out through this is a journal, that I keep to myself and do whatever I want with it, either write a story, a fantasy of mine, my feelings and why I might be feeling like that ( it is okay to be sad for no reason sometimes I think), or just doodle. I also paint with some crayons or cuddle up with stuffies and look at something silly on the tv.

I hope this helps you, I don't want anyone to feel like this ever.

Posted

Aww yeah! I like art too! Lots of doodling and coloring. Making pretty things tends to help me forget the bad stuff. I have a journal but I always forget to write in it. I gotta make it a habit for it ta stick really good.

Posted
When i get like that i like to watch old movies that i have seen a million times or reread a beloved book from childhood. I like to wrap myself in a soft blankie and cuddle with a stuffie. I will pamper myself with a hot chocolate with little mini marshmallows. Anything that will comfort me and make me feel loved!
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Posted
I've been feeling the same way recently. I focus on keeping myself productive and busy so I have less time to feel sad. Watch some of your favorite movies! Try some arts and crafts. The best thing you can do is have someone to talk to :)
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Posted

when i feel like that, i try and focus on what i can do instead of what i dont have. what i can do for myself, what i can do for others. keeping busy especially helps.

Posted

when i feel like that, i try and focus on what i can do instead of what i dont have. what i can do for myself, what i can do for others. keeping busy especially helps.

Yeah I've been doing lots of stuff. Whatever I can get my hands on and my mind quiet.

Posted

I've been feeling the same way recently. I focus on keeping myself productive and busy so I have less time to feel sad. Watch some of your favorite movies! Try some arts and crafts. The best thing you can do is have someone to talk to :)

Agreed it's always really good to have someone you can talk to. I'm pretty lucky to have a few friends who not only are great shoulders but they know about my littlespace now too! makes it easier to talk to them.

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