How to get though Dom drops by yourself

[Guest Carlos]

So I've been having some issues with Dom drops and I was wondering if there were any tips on getting though them yourself. My little doesn't help me, and it can be really hard to bring myself back up so I wanted to see what you all used to help yourselves.

[Guest GermanDaddyDom]

http://www.bdsmwiki.info/Drop

 

 

Nicely summed up...

[creababycat]

Very sad that your little can't help you, have you talked about it with him/her? There's an awsome instagram page named @pets.safe.place and @littles.safe.place where they have topics about how submissives can help with dom drops, for if he/she really doesn't know what they need to do!

[Nice_Daddy]

The link that GermanDaddyDom listed has some good info.  I myself have suffered from Dom drop for a long time and for a while didn't even realize it.  My babygirl at the time was smart enough to notice it and point it out.  Since then I have tried to pay more attention to it. 

 

I started taking a multiple vitamin.  I try to do a light workout or just get out of the house the day after.  I'm not sure if the dark chocolate helps but I love them so I treat myself anyways.

Aftercare definitely helps me.  Just laying together and cuddling for as long as possible.  If you can't communicate with your little the next day then finding someone in the lifestyle to be able to talk with may help.

 

Things that I now avoid are alcohol in any amount before play.  I make sure to have lots of water for both of us.

 

Do you think it is a chemical drop or do you have guilt, or a combination?  It may help you to identify that.   Good luck!

[Big Red]

Normally I get through things with longer gaming sessions and focusing on work to reset myeslf. Somtimes I will go to a rave to help re socialize myself with the mentality since many ravers these days act like littles(Kandi kids they are called), so its a indirect involvement.

[SnowWonder]

My daddy is having a Dom drop right now and it's making me really nervous it started right after we had what I thought was one of the best sessions we have ever had and now he is sad all the time and I feel like it's my fault and I don't know what to do it's really scarying me I don't want him to stop being my daddy. What can I do to help him I tried to help him last night I made sure everything was perfect the house was clean and I had dinner ready for him I even layed out his rest clothes and had his favorite show on I don't know what else to do. He says he wants to talk to night but I'm scared of what he is going to say.

[stargirl]

http://www.bdsmwiki.info/Drop

 

 

Nicely summed up...

Read this and thought, wow that sounds a lot like my life. then I remembered, duh you're clinically depressed. How could I forget?

[santhemaniac]

Oh I get these- I tend to use the time in the drop in healing myself- I get sad, and lethargic, and I realize that I need to recharge-i immediately take up my hobbies, or indulge in what will get me going- anything productive. Even if it's doing laundry, or making a sandwich, etc, it boosts my confidence/makes me feel better.

[Guest Queen Of The Damned]

When I get a Dom Drop I would make some tea for me and my little and she would sit in my lap and I would cuddle with her and we would talk lovingly to one another and then take a relaxing bubble bath then binge movies and eat some awesome ice-cream. Also things that have helped me on a daily basis is working out and meditation threw yoga. It's always best to make sure you communicate at all times with your Little/Sub/Lover and if you ever get a Dom Drop let them know it's not going to help anyone if you get down in the dumps and they're wondering why and probably thinking you've lost interest in them or worse you know?

[Guest Prat]

Oh man do I have issues with those, I get them randomly, not matter what I do or if I'm with someone or alone.. I'm pretty sure I've developed a disorder of some sort...