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Been working on these for a while.

DaddysMonkey

By DaddysMonkey

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Abs are made in the kitchen , you can do all the crunches and workouts you want but if you want your abs to come out and say hello … you’ve gotta eat lean clean and mean.
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Progress 💪🏻

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Andriel_Isilien

Andriel_Isilien 4,760

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ABSolutely! 👍 You can't "work out" a bad diet

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