- Overview
- Members
- Why are you a freak ?
- Daily walk gallery ๐ช๐ป
- Happy and healthy meals โ๏ธ
- Happy and healthy sweets !
- Meal prepping ๐ฅ๐ฅ๐ฑ
- Helpful videos / content creators.
- Physical illness / disability / limitations ?
- Quick information health gallery ๐ช๐ป
- Progress ๐ช๐ป
- Flex up son !
- Are you a new freak ?
- Motivating Monkey Marbles ๐ฎ
MyZone #2
So, my speed and incline/intensity stayed the same all throughout here. I noticed that when the yellow zone went consistent towards the end was when I switched over to my favorite music.ย ๐ถ๐งย Then my form improved for more efficiency, and I was focused. Thought that was interesting.