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Flex up son !

Start your own thread - Show your progress ! 
 

If you’ve been working your ass off , you deserve to show off and have a cheer squad behind you pumping you up ! 
 

No pictures required - but to show progress or your muscles it does help. Or just write in your thread about your progress that you notice. 
 

Can you run or walk longer ? 
Can you lift heavier than before ? 
Do you find yourself having more energy ? 
Is your sleep improving ? 
See changes to your body ? 
 

WE WANT TO CHEER YOU ON ! 


2 topics in this forum

  1. More Stamina

    • 3 replies
    • 388 views
  2. Monkey’s flex up zone.

    • 1 reply
    • 318 views
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