Are you a new freak ?

Welcome home ! 

No matter where you are in your journey with health and fitness , this place will be for accountability held , motivation for yourself and others , tips and tricks , dos and don’ts , workouts  and all things health food and meal prepping. 

As someone that has lived with an eating disorder most of my life , I intend to be very strict with the type of content that goes into this club. Please keep this in mind as any content shown or suggested that are in line with promoting unhealthy habits or eating disorders will be immediately removed and the persons posting such content could removed from the club. 

The goal of this club is to bring motivation , support , and accountability for those wanting to make healthy changes or progress in their life and anyone being detrimental to that will not be welcome. 

If you are suffering with an eating disorder , please reach out for help. 
 

https://www.nationaleatingdisorders.org/help-support/contact-helpline
 

https://www.allianceforeatingdisorders.com/
 

https://www.alsana.com/livechatsurvey/?campaignid=12008468821&adgroupid=116113802556&creative=632394823401&matchtype=b&network=g&device=c&keyword=disordered eating&utm_source=adwords&utm_campaign=DOM+-+ED+App+(January+2021)&utm_medium=ppc&utm_term=disordered eating&hsa_kw=disordered eating&hsa_mt=b&hsa_tgt=kwd-30720681&hsa_src=g&hsa_ad=632394823401&hsa_ver=3&hsa_cam=12008468821&hsa_net=adwords&hsa_acc=9884161513&hsa_grp=116113802556&gclid=Cj0KCQiApb2bBhDYARIsAChHC9taVmBcX_rlmPM5RCoCKtj4AcsozXaxr0OojalWwl4VbmLF8kyjFq8aAkWWEALw_wcB
 

https://eatingdisorderspecialists.com/eating-disorder-hotlines/